Open Space for Healing, Growth, & Connection
I work with individuals, relationship partners, families and groups navigating life's most difficult seasons—trauma, relationship challenges, addiction, grief, family conflict, major life transitions, and those moments when you feel stuck, disconnected, or uncertain about who you are or where you're headed.
Every session is an opportunity to slow down and make sense of your experience. Together, we'll explore the relationships, beliefs, and life experiences that have shaped the way you think, feel, and respond to the world. As you begin to understand those patterns with greater clarity and compassion, you'll have more freedom to make choices that reflect the life you want to create and the person you want to become.
Areas of Focus
High Conflict Relationships
ENM/CNM and Polyamorous Relationships
LGBTQIA+ Affirmative Care
Sex, Intimacy, & Connections
Trauma and Complex Trauma
Addiction Recovery
Psychedelic-Assisted Psychotherapy
Stress, Anxiety, and Emotional Well-Being
Identity, Purpose, and Life Transitions
Areas of Practice
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Therapy is a space to slow down and listen to what’s happening inside you. Together, we’ll explore your thoughts, emotions, and experiences to understand what’s getting in the way of feeling grounded or whole. You’ll learn to notice your patterns, care for the parts of yourself that have been hurting, and move toward the life you want with more clarity and strength.
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Every relationship has a story. In therapy, we make space to understand how that story is being written—what’s working, what’s missing, and what each partner needs to feel seen and supported. Together, we’ll rebuild trust, communication, and connection so that love feels less like survival and more like partnership.
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Sometimes, a relationship needs more than an hour at a time. Couples intensives are extended sessions—half-day or full-day experiences—that allow partners to go deeper into the work. We slow things down, explore your story in detail, and help you see one another with new understanding. It’s a focused, immersive way to create real movement and healing together.
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Families are living systems—each person’s emotions, behaviors, and needs shape the whole. In family therapy, we create a space where everyone can be heard and understood. Together, we work through conflict, rebuild trust, and strengthen communication so your family can grow in connection and care.
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Before you step into marriage, it helps to build a strong foundation. Pre-marital counseling is a chance to explore your values, communication styles, and hopes for your future together. You’ll learn how to handle conflict, talk about hard topics, and create a shared vision that feels balanced and real—not perfect, but prepared.
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Recovery is about more than breaking a habit—it's about understanding what has kept you stuck and discovering new ways to move forward. Whether you're beginning recovery, rebuilding after a relapse, or working to create a life that no longer revolves around addiction, you'll find a supportive, nonjudgmental space to understand yourself more deeply, strengthen your relationships, and build a life that feels meaningful, connected, and aligned with your values.
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KAP is a gentle and supported way to help the mind open to new perspectives and deeper healing. In this approach, low doses of ketamine are used in a safe, therapeutic setting to loosen old patterns of thought and support emotional growth. We combine the medicine experience with talk therapy before, during, and after sessions to help you integrate insights and find lasting change.